Weigh In record (no journal entry) for 11 March 2021
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70.9 kg
Lost so far: 21.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 28.88g | Prot: 83.02g | Carbs: 15.95g.
Lunch: Vigor Requeijão Light, Sadia Mussarela, Omelete, Filé de Frango Grelhado, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Chuchu Cozido. more...
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Losing 0.1 kg a Week
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a.maarques's Weight History
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