Weigh In record (no journal entry) for 07 March 2021
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92.8 kg
Lost so far: 26.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 67.77g | Prot: 61.84g | Carbs: 179.93g.
Breakfast: Pão Francês, Manteiga (com Sal). Lunch: Camil Feijão Preto Temperado Cozido, Sopa de Legumes com Carne, Áurea Doce de Abóbora com Coco, Lacta Lacta Intense 60% Cacau e Café . Snacks/Other: Nestlé Iogurte Cenoura Mel e Laranja , Qualitá Queijo Muçarela, Banana Prata. more...
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Losing 0.1 kg a Week
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BethPaes's Weight History
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