Weigh In record (no journal entry) for 11 March 2021
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59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 28.98g | Prot: 52.62g | Carbs: 25.14g.
Breakfast: Рис Вареный, Жареные или Запеченные Куриные Бедра (Кожа Съедена), Куриная Печень. more...
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Losing 0.1 kg a Week
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