Weigh In record (no journal entry) for 11 March 2021
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3004 kcal
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Fat: 116.53g | Prot: 146.08g | Carbs: 285.40g.
Breakfast: Branli Granola sin Azúcar + Amaranto, Chobani Yogurt Griego Coco, Sara Lee 100% Whole Wheat, Los Reyes Chorizo de Cerdo, Huevo, San Juan Claras de Huevo. Lunch: Dr Pepper Dr Pepper, Bokados Chicharrón de Cerdo, Bokados Golos , Sara Lee 100% Whole Wheat, Chata Frijoles Refritos con Chilorio , Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Amstel Cerveza Ultra, Sabritas Paketaxo Xtra Flamin'hot. more...
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Gaining 5.6 kg a Week
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