Weigh In record (no journal entry) for 11 March 2021
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60.5 kg
Lost so far: 11.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 88.40g | Prot: 147.20g | Carbs: 134.92g.
Breakfast: Happydent White Chewing Gum, Amul Fresh Cream, Quaker Oats, Bananas, Muscle Blaze Fuel One, Ghee, Milk. Lunch: Ghee, Chicken Breast. Dinner: Amul Fresh Cream, Paneer, Egg (Whole), Ghee, Chicken Breast. Snacks/Other: Watermelon. more...
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Losing 0.7 kg a Week
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ROHANWW3's Weight History
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