Weigh In record (no journal entry) for 11 March 2021
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129.1 kg
Lost so far: 11.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 86.73g | Prot: 59.50g | Carbs: 154.06g.
Breakfast: Manteiga (com Sal), Pão Francês, Elegê Composto Lácteo Dobon, União Açucar Cristal, Vigor Requeijão Cremoso Tradicional, Liza Maionese tipo Caseira, Sadia Queijo Prato. Lunch: La Violetera Azeite de Oliva Extra Virgem, Sadia Coxa e Sobrecoxa de Frango, Urbano Arroz Parboilizado, Manteiga (com Sal), Couve Manteiga Crua. more...
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Losing 1.8 kg a Week
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BárbaraLiima's Weight History
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