Weigh In record (no journal entry) for 11 March 2021
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50.1 kg
Lost so far: 0.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 53.83g | Prot: 58.21g | Carbs: 177.02g.
Breakfast: Huevo Duro, Arepa, GUD Bebida de Coco, Manzana, Banano, Papaya. Lunch: Tomates, Rábanos, Plátano Maduro, Carne. Dinner: Hindú Esveltta Frutos Rojos, El Carriel Arepa de Maíz con Queso . Snacks/Other: Why Not Pancakes Sabor a Brownie , Nuthos Maní Salado, RioValle Ciruela Pasa sin Semilla . more...
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Losing 0.4 kg a Week
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mariu139's Weight History
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