Weigh In record (no journal entry) for 11 March 2021
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79.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 48.01g | Prot: 47.78g | Carbs: 102.06g.
Breakfast: Arte Mineira Dadinho de Tapioca. Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Yoki Batata Palha Extrafina. Dinner: Da Terrinha Tapioca, Ovo. Snacks/Other: Tirolez Requeijão Cremoso Light, Pão Francês. more...
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Losing 8.1 kg a Week
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aline.chiosi's Weight History
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