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carolinesouza0392
Journal
11 Mar 21
carolinesouza0392's Journal, 11 Mar 21
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Weigh In record (no journal entry) for 11 March 2021
49.1 kg
Lost so far:
22.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2021:
274 kcal
Fat: 7.78g | Prot: 14.61g | Carbs: 37.34g.
Breakfast:
Café com Leite Desnatado, Dukan Panqueca com Farelo de Aveia.
Lunch:
McCain Batata Pré-Frita Congelada, Tomates Cereja, Ovo Cozido, Alface, Pepino Japonês.
Snacks/Other:
Morangos.
more...
688 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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