Weigh In record (no journal entry) for 01 December 2013
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64.6 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2013:
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1630 kcal
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Fat: 51.41g | Prot: 54.31g | Carbs: 186.83g.
Breakfast: Варенье, Сметана, Обычные Блины, Морозко Блинчики с Ветчиной и Сыром, Кофе Латте, Пирог. Lunch: Банан. Dinner: Вино Красное Сухое, Картофельная Запеканка, Котлета Куриная. Snacks/Other: Ром с Колой. more...
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1777 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Alexsndra177's Weight History
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