Weigh In record (no journal entry) for 11 March 2021
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61 kg
Lost so far: 2.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 75.58g | Prot: 71.94g | Carbs: 156.47g.
Breakfast: Dr. Goerg Bio-Kokosöl, Edeka Kokosflocken, Walnüsse, Alnatura Kakaopulver, K-Classic Milch 1,5% , Genuss Plus Porridge Apfel-Zimt, Milbona H-Milch 1,5% Fett, Zimt, Banane. Lunch: REWE Beste Wahl Mini Mozzarella, Olivenöl, Iglo Fischstäbchen. Dinner: Hofmann Menue Rigatoni Al Forno. Snacks/Other: Milka Osterhase Crispy. more...
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Losing 1.4 kg a Week
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LeLinda84's Weight History
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