Weigh In record (no journal entry) for 11 March 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 16.87g | Prot: 21.33g | Carbs: 39.26g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Salatalık, Aknaz Tam Yağlı Beyaz Peynir, Kırmızı Domates, Torku Tam Yağlı Taze Lor Peyniri, Uno Kepekli Ekmek. more...
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Losing 1.6 kg a Week
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sserappp's Weight History
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