Weigh In record (no journal entry) for 11 March 2021
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97.2 kg
Lost so far: 20.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 70.23g | Prot: 31.20g | Carbs: 160.30g.
Breakfast: Becel Kevyt Margariini, Bon Vegan Savustettu Kasvisleikkele, Valio Oddlygood Veggie Slices Cheddar Flavoured, Vaasan Ruispalat, Oatly Ikaffe Kauramaito, Suodatinkahvi. Lunch: Jauhelihakastike, Perunat (Kuorineen, Paistettu). Dinner: Oatly Salted Caramel Ice Cream. Snacks/Other: Tee (Makeuttamaton), Rainbow Mansikat (Pakaste), Oatly Ikaffe Kauramaito, Nescafe Original. more...
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steady weight
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AnnaKunnas's Weight History
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