Weigh In record (no journal entry) for 11 March 2021
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92 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 40.21g | Prot: 104.58g | Carbs: 100.63g.
Breakfast: Kimyon, Köri Tozu, Karabiber, Bağdat Pul Biber, A101 Birsah Yogurt, Haşlanmış Tavuk Göğsü, Peynes Tam Yağlı Süzme Peynir, Yeşil Biber, Domatesler, Haşlanmış Yumurta, Aşure. more...
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Losing 1.2 kg a Week
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emine 47's Weight History
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