Weigh In record (no journal entry) for 11 March 2021
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72 kg
Lost so far: 45 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 11.03g | Prot: 17.35g | Carbs: 24.92g.
Breakfast: Gut Drei Eichen Hähnchenfleisch in Aspik, Burger Knäckebrot Sesam, Lätta Extra Fit mit Buttermilch, Kaffee mit Milch. Lunch: Wirsing, Aldi Rinderhackfleisch. more...
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Losing 1.4 kg a Week
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Liann1978's Weight History
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