Weigh In record (no journal entry) for 11 March 2021
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59.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 39.90g | Prot: 51.88g | Carbs: 156.21g.
Breakfast: Mixbar Чернослив, Мясновъ Творожная Запеканка с Черникой. Lunch: Суп Куриный с Вермишелью, Финик. Dinner: Суп с Фрикадельками, Мясновъ Йогурт Термостатный с Кусочками Манго. more...
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Losing 8.4 kg a Week
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schemyackina's Weight History
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