Weigh In record (no journal entry) for 11 March 2021
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 15.30g | Prot: 89.40g | Carbs: 72.70g.
Breakfast: Biotech Iso Whey Zero. Lunch: Garant Hel Bulgur, Nybergs Deli Fläskytterfile. more...
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Gaining 7 kg a Week
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yoshichanGAF's Weight History
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