Weigh In record (no journal entry) for 11 March 2021
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83.9 kg
Lost so far: 7.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 52.88g | Prot: 40.74g | Carbs: 112.90g.
Breakfast: Блины на Молоке, Каждый День Чернослив Сушеный, Курага, Летний День Молоко 3,2%, Геркулес Овсяные Хлопья. Lunch: Сало, Борщ со Свининой, Судак Жареный. Snacks/Other: Яблоко. more...
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Losing 3.2 kg a Week
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viktoria310178's Weight History
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