Weigh In record (no journal entry) for 11 March 2021
|
58.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 41.52g | Prot: 39.86g | Carbs: 172.71g.
Breakfast: SPAR Пирог Печеный с Капустой и Яйцом. Lunch: Куриные Бедра (Кожа не Съедена), SPAR Картофель Запечённый . Snacks/Other: Юбилейное Печенье Традиционное . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skasska51's Weight History
|