Weigh In record (no journal entry) for 11 March 2021
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50.5 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.30g | Prot: 13.16g | Carbs: 58.60g.
Breakfast: Zeytin, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Susamlı Simit, Ekmek. more...
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Gaining 0.7 kg a Week
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