Weigh In record (no journal entry) for 11 March 2021
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84.4 kg
Lost so far: 27 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 14.80g | Prot: 25.07g | Carbs: 97.37g.
Breakfast: Калина Малина Вареники с Творогом и Черникой, Капкейк с бананом, Нескафе Кофе Нескафе Голд, Молоко 3,2%. more...
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Gaining 2.1 kg a Week
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