jopkas's Journal, 11 Mar 21

Weigh In record (no journal entry) for 11 March 2021
81.8 kg Lost so far: 19.2 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2021:
959 kcal Fat: 32.00g | Prot: 38.88g | Carbs: 127.97g.   Breakfast: Воздушный Шоколад Белый, Fish House Филе из Минтая в Кляре. Lunch: Чудо Йогурт . more...
Losing 4.2 kg a Week

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jopkas's Weight History


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