Weigh In record (no journal entry) for 11 March 2021
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61 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 54.88g | Prot: 92.10g | Carbs: 156.34g.
Lunch: 김밥천국 쫄면, 삶은계란, 닭안심. Dinner: 양갈비, 시금치된장국, 공기밥. Snacks/Other: 장어구이, 오렌지, 스키니피그 녹차. more...
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Losing 1.8 kg a Week
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forhenny's Weight History
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