Weigh In record (no journal entry) for 11 March 2021
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66.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 37.37g | Prot: 33.45g | Carbs: 167.09g.
Breakfast: Nasi Goreng. Lunch: Aice Red Bean, Tempe Goreng, Sup Ayam, Mujigae Kimchi, Nasi Putih. Dinner: Bakmi, Ultra Milk Susu UHT Rasa Taro. Snacks/Other: Alfamart Caramel Popcorn, SuperIndo Kue Gambang, Tempe Goreng, Oatbits Oatbits, Pisang. more...
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Losing 2.8 kg a Week
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buncania's Weight History
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