Weigh In record (no journal entry) for 11 March 2021
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 257.52g | Prot: 25.65g | Carbs: 119.92g.
Breakfast: Pakcoy, Nestle Nestum Original , Nanas. Lunch: Mentimun (dengan Kulit), Telur Dadar, Tahu Bacem, Pare, Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Telur Puyuh, Pangsit Polos, Roti. more...
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Losing 0.6 kg a Week
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Sarahmatmat's Weight History
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