Weigh In record (no journal entry) for 11 March 2021
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78.4 kg
Lost so far: 8.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 29.69g | Prot: 32.40g | Carbs: 37.10g.
Breakfast: Кофе с Молоком. Lunch: Греческий Салат, Зеленый Луг Бифидо Кефир. Dinner: Суп Куриный с Вермишелью. more...
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Losing 0.3 kg a Week
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nelly.kom!'s Weight History
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