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BFP: 30%
內臟脂肪：6
骨骼筋率：26.6%
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61.6 kg
Lost so far: 44.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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845 kcal
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Fat: 31.11g | Prot: 52.43g | Carbs: 96.56g.
Breakfast: Yakult 低糖高纖益力多, 烚蛋, 雞腿排, 豉油王炒麵. Lunch: 炒金針菇, 魚蛋, 馬鈴薯（水煮，加鹽）, 爭鮮 三文魚鰻魚盛, 鯇魚, 炒菠菜. Snacks/Other: Dreyer's White Peach Sorbet Stick. more...
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Losing 1.1 kg a Week
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yanniwwy's Weight History
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