Weigh In record (no journal entry) for 11 March 2021
|
53.6 kg
Lost so far: 14.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 50.15g | Prot: 33.37g | Carbs: 169.64g.
Breakfast: 상추, 보리밥, 오양 하이비엔나. Dinner: 보리밥. Snacks/Other: 토마토, 캐슈넛, 피칸 너트, 아몬드, 건포도, 코카콜라 제로콜라, 오렌지. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimyw97608 (예원)'s Weight History
|