Paula Moulin's Journal, 10 Mar 21

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Weigh In record (no journal entry) for 10 March 2021

80.6 kg Lost so far: 0.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:

1033 kcal

Fat: 29.34g | Prot: 59.74g | Carbs: 136.66g. Breakfast: Quaker Aveia em Flocos Finos, Hortifruti Mamão Formosa. Lunch: Chuchu Cozido, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Frito. Snacks/Other: Mexerica, Suco de Manga, Manteiga (com Sal), Pão Francês sem Miolo. more...

2691 kcal

Exercise: Pedalling - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Paula Moulin's Weight History

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Paula Moulin's Journal, 10 Mar 21

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Paula Moulin's Weight History