Weigh In record (no journal entry) for 10 March 2021
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90 kg
Lost so far: 25 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 7.94g | Prot: 38.62g | Carbs: 116.94g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida). Dinner: Banana Nanica. more...
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Losing 1.0 kg a Week
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focodouglas's Weight History
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