Weigh In record (no journal entry) for 09 March 2021
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57.8 kg
Lost so far: 5 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 25.33g | Prot: 92.33g | Carbs: 111.12g.
Breakfast: St. Dalfour Geléia de Cereja, Ovo, Quaker Farelo de Aveia. Lunch: Pura Vida Shoyu de Coco, Qualitá Palmito Açaí, Salada Verde Mista, Carne do Peito de Frango (Assado, Cozido), Brócolis Cozido, Soul Brasil Molho Orgânico de Manga Ubá com Vinagre, Tomates Cereja. Dinner: Molho de Tomate Caseiro, Abóbora Japonesa, Ovo, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Qualitá Uva sem Semente Crimson, Bem Me Quer Pasta de Soja Sabor Ervas Finas, Dr. Oetker Gelatina Diet Pronta, Sanavita Forcee, Marilan Magic Toast Integral. more...
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Losing 1.4 kg a Week
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camilavsilveira's Weight History
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