Weigh In record (no journal entry) for 10 March 2021
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59.9 kg
Lost so far: 6.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 67.39g | Prot: 46.52g | Carbs: 134.16g.
Breakfast: Café. Lunch: Alface, Couve Refogada, Yoki Farofa de Milho, Omelete ou Ovos Mexidos com Queijo. Dinner: Tomates, Sadia Mussarela, Marba Mortadela Tradicional, Pão de Aveia. Snacks/Other: Hershey's Chocolate Branco com Cookies, Bolo de Leite Ninho. more...
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Losing 2.1 kg a Week
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Palomaahh's Weight History
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