Weigh In record (no journal entry) for 10 March 2021
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102.1 kg
Lost so far: 8.5 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 23.76g | Prot: 12.95g | Carbs: 30.68g.
Breakfast: African Pear, Great Value Chicken Patty, Broccoli , Coffee with Cream and Sugar. more...
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Losing 0.8 kg a Week
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Nesie160's Weight History
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