Weigh In record (no journal entry) for 10 March 2021
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 39.58g | Prot: 115.07g | Carbs: 169.85g.
Breakfast: Alpura Altura Extra Proteína, Gamesa Galletas Marias, Zwan Queso Manchego , Pechuga de Pollo sin Piel, Mantequilla, Alpura Altura Extra Proteína, Tía Rosa Tortillinas, Gamesa Harina para Hot Cakes Tradicionales, Nestlé La Lechera, Lala Queso Chihuahua, Pronto Harina para Hot Cakes. Lunch: Papa Cocida, Marketside Filetes de Tilapia, Sandía, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Chile Serrano, Bistec de Res, Aguacate, Cebollas, Jitomate, Cowboy Grill Arrachera Marianada, Tortillas de Maíz. Snacks/Other: Gamesa Delicias, Marinela Submarinos, Lala Leche Semidescremada , Gamesa Chokis. more...
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Losing 0.1 kg a Week
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maraysedalvarez's Weight History
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