Weigh In record (no journal entry) for 10 March 2021
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92.2 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 105.25g | Prot: 74.75g | Carbs: 221.43g.
Breakfast: Жареное Яйцо. Lunch: Сметана 15%, Смак Хлеб для Тостов, Борщ с Говядиной. Dinner: Магнит Пирог с Черносливом, Перекресток Плов со Свининой. more...
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Gaining 3.5 kg a Week
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kotbryno's Weight History
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