Weigh In record (no journal entry) for 10 March 2021
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77.6 kg
Lost so far: 0.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 52.69g | Prot: 57.59g | Carbs: 198.39g.
Breakfast: Kellogg's Raisin Bran, Blueberries , Beatrice 1% Milk, Dairyland Coffee Cream. Dinner: Pork Schnitzel, Cooked Peas and Corn. Snacks/Other: Vanilla Ice Creams , Brownie with Icing. more...
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Losing 2.2 kg a Week
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jenibfit's Weight History
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