Weigh In record (no journal entry) for 10 March 2021
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62.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 59.56g | Prot: 84.11g | Carbs: 92.15g.
Breakfast: Clara de Ovo, Abacate, Maizena Amido de Milho, Tirolez Queijo tipo Cottage. Lunch: Manteiga (com Sal), Milho em Espiga com Manteiga, Miss Croc Granola Salgada, Azeite de Oliva Extra-Virgem, Yorgus Iogurte Grego 0%, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Manteiga de Amendoim. more...
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Losing 1.4 kg a Week
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amandabbento2's Weight History
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