Weigh In record (no journal entry) for 10 March 2021
|
99.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1739 kcal
|
Fat: 129.06g | Prot: 51.28g | Carbs: 92.80g.
Breakfast: Las Cuarenta Serrano Schinken, Mandarine, Salami, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Burger Knäcke Sesam, Gekochtes Ei, Lätta Halbfettmargarine, Brunch Balance 15% Fett. Lunch: Gehaltvolle Sahne, Butter, Weißes Weizenmehl (Allzweck), Mein Menü Königsberger Klopse. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|