Weigh In record (no journal entry) for 09 March 2021
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84.4 kg
Lost so far: 4.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 105.42g | Prot: 106.05g | Carbs: 149.83g.
Breakfast: Caperucita Queso Manchego Rebanado Reducido En Grasa , La Costeña Salsa Roja para Enchiladas, Milpa Real Totopos para Chilaquiles, Los Reyes Chorizo de Cerdo, Huevo, San Juan Claras de Huevo. Dinner: Aguacate, Taco de Bistec, Caperucita Queso Manchego Rebanado Reducido En Grasa , Dolores Chilorio de Atún Aleta Amarilla , La Costeña Salsa Roja para Enchiladas, Milpa Real Totopos para Chilaquiles. Snacks/Other: Branli Granola sin Azúcar + Amaranto, Danone Yopro 15G Proteína , Dulces de la Rosa Pulparindo, Café Instantáneo. more...
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Losing 18.2 kg a Week
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