Weigh In record (no journal entry) for 10 March 2021
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62.7 kg
Lost so far: 8.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 19.94g | Prot: 29.48g | Carbs: 53.26g.
Breakfast: Mamão Papaia, Azeite de Oliva, Café com Açúcar, Ovo. Lunch: Batata Inglesa Cozida, Qualitá Pernil Suíno Temperado, Arroz Branco (Cozido). more...
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Gaining 3.2 kg a Week
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Ewla Sousa's Weight History
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