Weigh In record (no journal entry) for 10 March 2021
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90.4 kg
Lost so far: 8.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 87.09g | Prot: 223.60g | Carbs: 78.11g.
Breakfast: Невский Кондитер Арахис в Сахаре, Мой Борщ. Lunch: Hoegaarden Пиво Нефильтрованное, Креветки (Вареные или на Пару). more...
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Losing 0.7 kg a Week
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