Weigh In record (no journal entry) for 10 March 2021
|
68.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 16.38g | Prot: 25.77g | Carbs: 38.28g.
Lunch: Activia Activia Zero Morango, Pullman Pão Integral Artesano, Danubio Creme de Ricota , Sadia Peito de Peru Light, Polenghi Sandwich-In Cheddar Light, Danubio Creme de Ricota . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelisses's Weight History
|