Weigh In record (no journal entry) for 10 March 2021
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 11.70g | Prot: 46.55g | Carbs: 95.82g.
Lunch: Tomates, Isabela Espaguete com Ovos, Carne do Peito de Frango (Assado, Cozido). Dinner: Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Biscoito Recheados. more...
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Losing 4.2 kg a Week
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Paula Emmel's Weight History
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