Weigh In record (no journal entry) for 08 March 2021
|
115.4 kg
Lost so far: 2.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1561 kcal
|
Fat: 89.58g | Prot: 89.29g | Carbs: 88.27g.
Breakfast: Tea with Milk, Sainsbury's Scottish Porridge Oats. Lunch: Asda Gammon Joint , Costco Broccoli Salad. Dinner: Hard-Boiled Egg , Asda Gammon Joint , Tomatoes, Costco Broccoli Salad. Snacks/Other: Sainsbury's Monkey Nuts in Shell. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|