Weigh In record (no journal entry) for 10 March 2021
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54.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 67.28g | Prot: 73.56g | Carbs: 169.43g.
Breakfast: Aldi Blanc de Dinde Superieur, Ethiquable Purée Cajou, Super U Baguette Tradition. Lunch: Pomme, Picard Mini Pain aux Raisins, Biocoop Chocolat Noir 70% Fleur de Sel, Bonduelle Petits Pois Carottes, Caille. Dinner: Baguette, Ethiquable Purée Cajou, Saint Eloi Riz Thaï Cuit, Crevette Cuite ou Grillée, Carrefour Tiramisu Framboise. more...
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Gaining 1.1 kg a Week
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