tlg28's Journal, 10 Mar 21

Weigh In record (no journal entry) for 10 March 2021
54.3 kg Lost so far: 8.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2021:
904 kcal Fat: 58.75g | Prot: 48.50g | Carbs: 55.35g.   Lunch: President's Choice Pico de Gallo, Great Value Part Skim Mozzarella Cheese, Great Value Eggs, Kraft Fat Free Italian Dressing, Celebrity International Original Crumbled Goat Cheese , Bolthouse Farms Baby Carrots, Cucumber (with Peel) , Grape Tomatoes, President's Choice Spring Mix. Dinner: Selection Fully Cooked Smoked Bacon, Sweet Onions , Great Value Tangy Baby Dill No Garlic Pickles , Black Diamond Old Cheddar Slices, M&M Meat Shops Cheese-Stuffed Mushroom Caps, Cavendish Farms Hash Brown Patties, Taylor Farms Dill Pickle Chopped Salad Kit, Our Finest Lean Angus Beef Burgers, Portabella Mushrooms (Grilled) . more...
1755 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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tlg28's Weight History


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