Weigh In record (no journal entry) for 10 March 2021
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55.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.33g | Prot: 18.14g | Carbs: 36.44g.
Breakfast: Bolo de Banana e Aveia. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala, Costa Sul Kani Kama. more...
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Losing 0.2 kg a Week
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