Weigh In record (no journal entry) for 30 November 2013
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72.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2013:
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687 kcal
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Fat: 41.76g | Prot: 20.66g | Carbs: 62.38g.
Breakfast: Мармелад, Сливочный Сыр, Простой Йогурт, Чай с Лимоном и Сахаром. Lunch: Салат Овощной. more...
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Gaining 0.3 kg a Week
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lera hawks's Weight History
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