Weigh In record (no journal entry) for 10 March 2021
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 18.94g | Prot: 19.53g | Carbs: 25.55g.
Breakfast: Салтовский Хлеб Черный, Активиа Бифидойогурт Натуральный 1.5% , Морковь, Салат из Пекинской Капусты, Комо Сыр Российский , Вареное Яйцо. more...
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Losing 3.5 kg a Week
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volkova10tf's Weight History
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