Weigh In record (no journal entry) for 10 March 2021
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103.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 108.91g | Prot: 115.24g | Carbs: 158.69g.
Breakfast: Vigor Requeijão Cremoso Light, Queijo Minas, Crepioca, Naturale Suco de Laranja. Lunch: Naturale Suco de Laranja, Filé de Frango Grelhado, Repolho. Dinner: Kibon Magnum, Naturale Suco de Laranja, Alface Americana, Filé de Frango Grelhado. Snacks/Other: Vigor Grego Zero Morango, Pêssegos. more...
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Losing 4.9 kg a Week
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adriana.santos1625's Weight History
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